A beauty, fashion & lifestyle blog

Wednesday, 6 May 2015

Food Diary | Day 3


Breakfast | Natural yoghurt with a side of mango, grapes & berries
Dinner | Pesto pasta with salad & a banana
Tea | Garlic & herb potatos, spicy meatballs & salad

Day 3 & I'm still eating different foods (barring the salad of course!) feeling pretty damn good & spontaneous haha!! Although today, my tea wasn't as spontaneous as I wanted it to be. I did want chicken breast for tea in like a spicy marinade. But because I'm supposed to be heading to the meat mart tomorrow, I didn't want to go & buy a load of meat when I can get it in bulk for cheaper! So I just stuck with what was already in. I also ate 1 too many potatoes than I should but they're so delicious! We all do the odd wrong thing at the beginning of a lifestyle change I guess. But the way I look at it is, I'm eating a lot better than I was so that's still an achievement.

That's the best thing to do really when 'dieting' or what ever you want to call it. Is, to not be so hard on yourself. I often find that's why we fail because we go from one extreme to the other without being realistic & setting achievable goals. I mean, I've been a lot stricter than this before but... Look what happened there. Sooo, this time, I'm still eating enjoyable things but with better food options & eventually I'll just get healthier & healthier & closers to my goals :)

I had a lovely comment today from a beautiful lady called Lauren (cautivar.com) on one of my food diary posts & it makes me so happy that I'm helping motivate people with these kind of posts. She's super stunning & her blog is a great read too - please check out her blog! :)

If any of you would be interested in recipes or anything else 'diet' related. Please let me know & I'll put more food/fitness stuff on here! ^_^

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2 comments

  1. Lovely blog! I definitely need to start eating a bit better, I definitely have ups and downs with my diet, well done you! x

    Toni x
    clarkecouture.blogspot.co.uk

    ReplyDelete
    Replies
    1. Thank you for reading! ^_^

      Yeah we all have ups & downs & it takes a lot of trial & error to find what works for each of us. But you'll get there! :-)

      Paige x

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